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Contact
The free 15-minute consultation isn't a sales call. It's just a real conversation. You can ask questions, share a little about what's going on, and get a feel for how I work. No pressure, no commitment. If it feels like a good fit, we'll talk about next steps. If not, that's okay too.
Most people feel relieved after the call even if they were nervous beforehand.
Most people feel relieved after the call even if they were nervous beforehand.
What happens on the call
1
You share what's been going on in as much or as little detail as you're comfortable with
2
I'll answer any questions you have about my approach, how therapy works, or anything else on your mind
3
We decide together if it's a good fit no pressure, no obligation
Crisis Disclaimer
If you are in crisis or need immediate support, please call or text 988 (Suicide & Crisis Lifeline) or go to your nearest emergency room. This contact form is not monitored in real time and is not suitable for emergencies.
Get in touch
Prefer to send a message first?
If you're not quite ready for a call, fill out the form below. Share a little about what you're looking for and I'll get back to you within 1–2 business days.
